Contemporary holistic practices to help you live a better life
I’m glad you are here. My hope is to support and help you wherever you are on your path of well-being.
Weekly Classes & Privates
I know that, when you feel better, your outlook and overall health will follow. My public classes are held at Sellwood Yoga (the Portland, Oregon studio that I own and operate with my brother Bill). I teach both in studio as well as live stream. You can easily participate in my live stream classes via Zoom from wherever you are. You can register for those here. Additionally, private or small group classes, as well as “Yoga Where You Work” sessions, can be curated specifically for your needs and comfort level. Get in touch with me to discuss.
Workshops & Special Offerings
Throughout the year, I offer workshops, immersions, special classes, and programs. My signature offerings include Yoga for Athletes, Yoga for Grief and Sadness, Enhance Your Practices Series, Deepen Your Practice Immersions, and Teacher Training Programs. You can learn more about these and sign up here.
I create finely tuned yoga, wellness, adventure and travel experiences geared towards your personal enrichment, discovery of new places, exploration, and connection to nature and the outdoors. You can learn more here. Trips to Costa Rica and Italy in 2022 are filling up. I will be adding more events as the world begins to recover from the pandemic. Let me know if you would like to receive updates.
“The Solstice live stream class came at the perfect time. I hadn’t realized until after I took the class how long I had been disconnected from peace. Savonn’s flow finally gave me the ability to reconnect and ground with peace again. The altar suggestions, music playlist, and other materials she sent beforehand allowed me to curate my space and go even deeper in such a special way. It was so rejuvenating and such an amazing way to enter into the new season.”
“Savonn’s vinyasa classes are always a joy to experience. These classes are essential self-care for me. I remember dearly a series of classes where she passionately focused on connecting with breathwork and heart opening through shapes, movement, and verbal guidance. Joining these classes via live stream brought me amazing physical and emotional release during a difficult and stressful time. I appreciate that Savonn’s spiritual lens in vinyasa practice is often softer and more subtle, yet the message and outcome is even more powerful.”
“I don’t really know how to describe how special of a teacher Savonn is. It’s in her manner, her technique, her aura, her just being her. I’ll take anything Savonn teaches! There is a thoughtfulness to the way she designs and leads her classes, and everything is done with a purpose. Each class is filled with an ‘Aha!’ moment for me, where I’m not just moving my body, but learning to use it more deeply and gain a deeper understanding of yoga and how it affects me.”